Therapies and Holistic Practices Natalie Ames (ITEC CThA) Holistic Massage Therapist Background: Before coming to Massage I trained as a Designer and an Actress. It was during my drama training and working in the arts that I developed my interest in body work, as I discovered how tension can affect your voice, your body and therefore your performance. I then went on to qualify as an ITEC Holistic Massage Therapist and am currently studying for my BTEC Sports & Remedial Massage diploma. I am also still performing so I know the importance of massage to keep your body ready for work. I am a member of Complementary Therapist Association and on the Embody register of qualified therapists. Therapies: Holistic Massage Holistic Massage is a truly relaxing treatment aimed at restoring balance in the "Mind, Body & Spirit". It uses traditional Swedish massage techniques to promote relaxation and reduce tension, anxiety and stress. It includes the back, neck, shoulders, legs and feet but can be customised to your needs. Particularly good for stress and fatigue, a Holistic Massage treatment can rest your busy mind and tired body and get you focused again, taking time out to have just one Holistic Massage a month can really improve your wellbeing. Perfect for stressed students before an exam, Performers before a show, or anyone who needs a break from their busy lives to recharge their batteries. Back, Neck and Shoulders (Deep Tissue) This massage gets to the heart of tension in the areas where most people suffer from tension build up. Using Swedish Massage and Deep Tissue techniques it focuses on the back, neck and shoulders and is particularly good for desk workers or anyone who spends time at a computer. Prices: 60 minutes £40 90 minutes £55 (Please allow an extra 20 minutes for your first treatment for the consultation) Discounts: Performers can receive £5 off their treatment (please inform when booking, if you are entitled to this discount.) Buy a course of 5 massages and get the 6th FREE. Contact: Therapy@natalieames.co.uk For more information please visit: www.natalieames.co.uk Back to list