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Classes
and Workshops
Adult Ballet & Pilates Fusion
with Katrina Niesitka
Thursdays, 6:30–7:30pm - Studio 10
This class is suitable for women age 16-60+. It consists of Pilates matwork and basic ballet exercises. You do not need to have dance experience or be very flexible. This is a class to work on core strength, flexibility, co-ordination and to enjoy doing easy ballet movements to music.
For more information and to book please contact Katrina: danceclass@hotmail.co.uk
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