Classes and Workshops

Inner Architecture: An Approach to Yoga
with Sarah Duggan

Tuesdays, 7:30-8:45pm - Studio 2

This class will focus on discovering and working with your personal edge, allowing the intelligence of the body to reveal itself. Learn to strengthen your foundations and stabilise your core. Develop alignment and a balanced posture. Create the inner space to navigate life outside with poise, clarity and grace.

Places are limited to maintain the quality of personal attention.

Contact Sarah Duggan: 07970 669 775



Back to list