Cultivating Life Force Energy through Qi Gong
with Tom So (The Common Stone)

Tuesdays, 7-9pm - Studio 10

Qi Gong is an ancient from of moving and still meditation, the root of all Chinese medicine and the Martial Arts. The Focus of Qi Gong is to open the body through techniques of deep internal meditation with movement and structure. So one can become aware of the blockages in the body Physically, Emotionally and Spiritually. The practice incorporates the five elements (Metal, Water, Wood, Fire & Earth), applied using basic practices such the Six Healing Sounds and Inner Smile. The weekly teaching will include structure & alignment work, Tan Tien awareness as well an introduction to the cultivation of sexual energy for health & vitality.

Cost: £17 drop-in
Cost: £84 for a cycle of 6 in advance.

For more info and booking:
Contact Tom on 07785 500 121 or thecommonstone@googlemail.com


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