Classes and Workshops Lunchtime Yoga with Gayle Pashouros. Mondays, Wednesdays & Fridays, 12:30–1.30pm - Studio 10 A 30 minute practice to stretch and strengthen, oxygenate your body and clear your mind. Practicing at this time of day will regulate your appetite and stimulate your digestive system. Continue your day feeling refreshed and uplifted. Come before you eat lunch, in comfortable, stretchy or loose clothing. (changing facilities on site). Cost: Drop-in £6/5 classes £25 For more info and booking: Contact Gayle at gayle@redsigns.com Back to list